Proudly introduces “Yoga and Meditation along the Beach”

Would you like to experience total relaxation and become more in harmony with yourself and
enjoy total well-being?

"Revitalize and rejuvenate your body
by joining us at the Pavilion,
at the Manchebo Beach Resort & Spa
located on one of the most beautiful beaches of Aruba."

Individual or weekly sessions are available to challenge your mind and spirit.

The yoga and meditation classes on the beach present a new style where a bridge is created between the traditional Eastern yoga and the times in which we now live. These forms are designed for people’s active minds and lives today, taking you on a transition from a stress-filled lifestyle.

You will use slow movements and postures that are custom designed for our specific bodies in mind.
During the meditation you’ll be guided to deeper inner peace.

Recommendations for class Participation:
· Do not eat too much before the lesson
· Wear comfortable non-constrictive clothing
· Bring along your beach towel
· Respect your limits, do not force yourself
· Please be on time

Classes run from Tuesday and Friday / 7:30am – 8:30am

Cost of class: Yoga class is $20.- per person per session.

For reservations and further information please call
Spa del Sol
Tel: (297) 582-6145 or
Manchebo Beach Resort & Spa
Tel: (297) 582-3444 at Ext. 215

Times and dates subject to change!

“Be connected in total being and live…to reach peace within ourselves…so we all can support the world…to make it a better and healthier place!”

About the teacher:
Ellen Buermans got inspired on her traveling in the period from 1981 to 1984 through Asia.
She took yoga classes when she arrived back in Holland and started after one year her 6 years education to become a yoga teacher.
She developed her own style of yoga inspired through Hatha yoga during the years and organized many courses in Holland for adults and children. After arriving on Aruba in 1999, she continued her development and gave many yoga classes inspired through the people she met on the island. Her keywords are “be connected in total being and live…to reach peace within ourselves…so we all can support the world…to make it a better and healthier place!”